Menopause Balance Quiz

Answer a few quick questions to get your personalized balance score and tailored next steps. This is not medical advice; for diagnosis or treatment, book a consult.

Where should we send your results?

Full name

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State

Select state Alabama Alaska Arizona Arkansas California Colorado Connecticut Delaware District of Columbia Florida Georgia Hawaii Idaho Illinois Indiana Iowa Kansas Kentucky Louisiana Maine Maryland Massachusetts Michigan Minnesota Mississippi Missouri Montana Nebraska Nevada New Hampshire New Jersey New Mexico New York North Carolina North Dakota Ohio Oklahoma Oregon Pennsylvania Rhode Island South Carolina South Dakota Tennessee Texas Utah Vermont Virginia Washington West Virginia Wisconsin Wyoming Puerto Rico U.S. Virgin Islands Guam Northern Mariana Islands AA (APO/FPO) AE (APO/FPO) AP (APO/FPO) Other / International

Weight / metabolic changes

No change +5–10 lb +10–20 lb +20 lb or more −5–10 lb −10–20 lb −20 lb or more

Hot flashes / Night sweats

Hot flashes

None A few per week Daily Many per day

Night sweats

None Occasional Weekly Most nights

Sleep quality

Restful most nights Sometimes trouble Frequent awakenings Very poor

Mood changes (irritability/anxiety)

Not an issue Mild Moderate Significant

Brain fog / concentration

Sharp Mildly affected Often affected Major impact

Vaginal dryness / discomfort

None Mild Moderate Severe

Sexual desire

No change Slightly lower Much lower Very low

Cycles

Regular cycles Irregular cycles No period 6–12 months No period ≥12 months

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