Top 10 Menopause Symptoms & How to Find Relief

Menopause affects every woman differently—but most experience at least a few of these hallmark symptoms. Each one is rooted in hormonal and physiologic changes that can be treated effectively with the right plan. Explore the 10 most common symptoms below and learn how Midlife MD helps you feel like yourself again.

1. Hot Flashes & Night Sweats

Sudden heat surges and night sweats affect up to 80% of women. We treat vasomotor symptoms quickly through hormone or non-hormonal strategies to restore comfort and sleep.

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2. Sleep Problems & Insomnia

Restless nights and early awakenings are common in midlife. We rebuild restorative sleep by stabilizing hormones, optimizing routines, and addressing anxiety or temperature triggers.

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6. Fatigue & Low Energy

Chronic exhaustion often stems from sleep disruption, thyroid or nutrient issues. We address root causes to restore steady energy.

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Comprehensive Menopause Care, Personalized for You

At Midlife MD, we treat the whole picture—body, mood, and metabolism. Our telehealth consults are designed to identify your top symptoms, order labs if needed, and create a personalized plan that fits your life. Most women notice measurable improvement within weeks.